| What Is
Raw/Living Food?
Raw or living food is food that is uncooked, sprouted, or dehydrated
at low temperatures to preserve the natural occurring enzymes
and nutrients. Enzymes and nutrients begin to be destroyed at
116 degrees.
What are enzymes?
Enzymes in food help to break down the nutrients so the can be
more easily assimilated by the body without using too much of
your bodies own digestive enzymes. This helps save energy, which
aids in slowing down the aging process, and protecting the body
against disease. Is frozen food still raw? Freezing food still
leaves most of their enzymes intact.
What is organic?
Organic is food that has not been Genetically Modified, or treated
with pesticides or preservatives.
What is vegan?
Not eating ANY animal, fish, fowl, eggs or dairy foods. Not purchasing
any product made from an animal.
Why would someone
want to eat a raw and living foods diet?
Persons embracing this type of diet invariably experience improvements
in their general physical and mental status, including more energy,
better health, weight loss, detoxification, and a sturdier immune.
|
-Alive!,
1972 Lombard St. 
